Building Trust: Autobiography of a Yogi

I’ve been an active and passionate student of spiritual texts and teachings of all sorts for years. I’ve read countless books, blog posts, listened to audio books and videos and have attended many spiritual retreats. But only recently have I noticed myself living and being more in sync with a lot of these teachings.  Most likely because in the past my life was so off balance that I hadn’t yet discovered the power and necessity of a calm and centred mind and spirit. It had felt as though I needed to grasp and chase things, work opportunities, and people because of a deep rooted fear that was preventing me to trust that I was worthy to receive any of it.

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