An interview with yoga and breathwork teacher Annie Langlois
I first met Annie Langlois while attending one of her amazing retreats at the wonderful Spa Eastman in the Eastern Townships.
She was hosting a Kundalini retreat and I was looking for some rest and time out after completing another book. The retreat was terrifically soothing, and I discovered a woman 100 % aligned with her truth. A passionate teacher, there's nothing false or fake about Annie. She lives and breathes ( no pun intended! ) her true passion for healing and helping others on their life path and journey.
She's talented yoga and breathwork instructor whose mission is to share the healing modalities that she has discovered on her own healing journey.
In our conversation on the podcast, we discussed how we very often come here to teach what we ourselves need to heal and learn.
Why Cutting Back on Buying Stuff is Good for the Planet and the Soul
"In everything, simplicity is the key to trusteeship. A simple life conserves not just our personal resources but the earth’s." Eknath Easwaran
We all need things, including some clothes to wear and, if we’re lucky, some fun outfits to feel good in. And who doesn’t enjoy getting a new pair of shoes? It’s just fun and good for the spirit, especially at this time of year when those of us in the northeast are dying for some pastel colors, vitamins, and sunshine. Give me some pinks, yellows, and some rainbows.
5 Conseils Pratiques Pour Acheter du Seconde Main
Depuis quelques mois, plusieurs personnes me partagent leurs trouvailles dénichées dans des friperies, des centres de récupération ou des marchés. Cela me fait tellement plaisir! Cela confirme ma mission et m'encourage à continuer à partager à propos de ce sujet qui est si important! C'est notre belle planète qui en bénéficie!
Soulful Couture Podcast: Create a Made-to-Measure Life with Jennifer Brodeur of JB Skin Guru
I had the immense pleasure of meeting Jennifer Brodeur, the founder of JB Skin Guru while giving a conference in Montreal a few years ago. We were both there to inspire a younger generation of women to take risks and go for their dreams. Her vision and determination inspired me greatly.
And just like that, we hit it off. It was the serendipitous call of synchronicity.
She is a trailbalizer and a visionary. All heart and soul.
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